Transform Your Team’s Wellness through the power of breathwork and ice baths
Our corporate events harness the extraordinary potential of cold therapy, breathwork, and the renowned Wim Hof Method to awaken vitality, enhance mental clarity, and foster a shared sense of accomplishment within your team.
Corporate events
Christina’s breathwork and cold therapy workshops offer a unique and powerful experience for corporate events in a safe environment . By incorporating breathing techniques and cold exposure, participants can improve their mental clarity, reduce stress, and increase their resilience to challenges. These workshops offer a fun and interactive way for employees to bond, connect, and leave feeling revitalized and empowered.
Meet Christina
Your Health-and-Wellness guide, registered nurse, Wim Hof Method instructor, and self-proclaimed wild woman.
Christina’s approach to empowering people is a unique combination of evidence-based techniques, ancient practices, and having a damn good time.
REACH OUT
Contact Christina to learn more about how she can bring the benefits of breathwork and cold therapy to your corporate retreat.